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31 Oct 2016

Jeff Halevy

Have you been bored with the identical workouts which you perform everyday by visiting the gym? Has your property fitness routine be a drag? Relocate excuses to skip your fitness routine because it will no longer have the charm that it once suffered from? If your response is a convincing "yes" to all or these types of questions, you're ready to change your workout schedule and introduce custom fitness training in your routine.

Jeff Halevy NBC

What exactly is custom fitness training?

Different people have bodies that respond differently to exercises. The same pair of exercises can present significant leads to some individuals while others often see no visible difference in their physique. Then, there are some who have certain...